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Home Dish Bangladeshi Beef Tehari ♥

Bangladeshi Beef Tehari ♥

Name: How to cook Bangladeshi Beef Tehari ♥ - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Us

Introduce

Chef :

Bengali Spice 💚

Bangladeshi Beef Tehari ♥

#healthylunch Tehari is an authentic Bangladeshi aromatic rice that packs a pleasant punch contributed by green chilies and curried beef. There are many versions of tehari, both vegetarian and non-vegetarian, in South Asia.

Ingredient

1 teaspoon

cumin

1 teaspoon

coriander

2-3 stick

cinnamon, 2 inches each

3-4

green cardamom

5-6

black pepper

1/2 teaspoon

nutmeg

1/2 teaspoon

mace

3/4 cup

Mustard oil

1 cup

Onion, sliced

2 lb

Beef, small pieces

2 tablespoon

ginger paste

2 tablespoon

garlic paste

1/2 cup

yogurt

bay leaves

6 cups

water

1 cup

milk

3 cups

basmati or kalijeera rice

8-10

green chilies

to taste

Salt, according

Cooking instructions

* Step 1

Take cumin, coriander, cinnamon, cardamom, black pepper, nutmeg, mace and grind.Wash the meat and drain all water.Take the pot where tehari will be cooked. Heat oil on medium flame.Add thinly sliced onion and saute until fragrant and golden brown.

* Step 2

Add meat, ginger and garlic paste, yogurt, 1-teaspoon salt, bay leaves and the ground spice.Cook in medium heat for about 25-30 minutes until beef is cooked and tender.Add a cup of water little by little and stir the meat occasionally.Separate meat keeping the gravy and spices in the pan. Set aside meat.Add remaining water and milk to the pan and bring to boil. Add salt.

* Step 3

Add washed and drained rice and cover. Once the water boils again, add the whole green chilies and cook in medium heat.When rice is about 50% done, add the meat. Mix carefully so that rice does not become smashed and cook covered in medium-low heat.

* Step 4

Turn off stove but keep lid on for 15-20 minutes before serving. Tehari is ready. Serve with salad and enjoy. 😊

Note: if there is a photo you can click to enlarge it

Tag

cumin Coriander cinnamon, 2 inches each green cardamom Black pepper nutmeg mace Mustard oil onion, sliced Beef, small pieces ginger paste garlic paste yogurt Bay leaves water milk basmati or kalijeera rice green chilies Salt according

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