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Butter Chicken With Cauliflower Rice (Keto/Low Carb)
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Chef :
schmittcaButter Chicken With Cauliflower Rice (Keto/Low Carb)
Nutrition Details Below
572 Cals
45g Fat
12.7 Carbs (7.6 Net Carbs)
24.5g Protein
Ingredient
Food ration :
4 Servings
1 tbs
Garlic Powder
1 tbs
onion powder
1 cup
water
2 tbs
Avacodo Oil
1/8 tsp
black pepper
1 1/2 tsp
curry powder
1/4 tsp
turmeric
1/4 tsp
cumin
1/4 tsp
ginger
1/2 tsp
Chili powder
1/4 tsp
cayenne pepper
100 g
salted butter
100 g
cream cheese
1/2 cup
Hienz No Added Sugar Ketchup
2 packets
stevia
800 g
Cauliflower rice
Cooking instructions
* Step 1
Dice chicken in small cubes, in frying pan with oil lightly brown chicken.
* Step 2
Add water, onion powder, garlic powder and pepper simmer for 5-10 mins on low- med heat until chicken is cooked.
* Step 3
Add remaining spices. Stir throughly. Recipe is light on spicy heat add more cayenne pepper if you like spicy.
* Step 4
Add butter, cream cheese, sugar free ketchup and stevia. Keep on low heat and stir in until fully blended. Let simmer for 5-10 mins to thicken sauce (stir occasionally)
* Step 5
Cooks Cauliflower rice and serve.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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