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Ingredient
Low-Carb Chicken Spinach & Mushroom Bake
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Ingredient
Food ration :
6 servings
1 bag
fresh spinach
1 (8 oz)
container sliced mushrooms
2 (8 oz)
boxes of cream cheese
10 oz
chicken broth
1/4 cup
vegetable oil
Cooking instructions
* Step 1
Preheat oven to 375 degrees.
* Step 2
In a 9x13 casserole dish single layer chicken.
* Step 3
Layer with spinach.
* Step 4
Layer with mushrooms.
* Step 5
Sprinkle seasonings.
* Step 6
In a bowl whisk oil, chicken broth and softened cream cheese.
* Step 7
Spread over the mushrooms.
* Step 8
Lay foil over top of dish but do not seal and place in oven and bake for 20 minutes.
* Step 9
Remove foil and bake uncovered for 25 minutes.
* Step 10
Add mozzarella and bake uncovered for another 10 minutes.
* Step 11
Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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