Home Low Carb LOW CARB | Lasagna Zucchini Boats

LOW CARB | Lasagna Zucchini Boats

Introduce

Chef :

Kerrie Snider Owen

LOW CARB | Lasagna Zucchini Boats

Ingredient

Food ration :

2 servings

Cooking time :

8 mins
1/2 packages

Cream Cheese

1

Egg

Cooking instructions

* Step 1

Preheat oven to 400.

* Step 2

Brown ground beef. Add crushed tomatoes and simmer.

* Step 3

Cut zucchini in halves and scoop out some of the middle.

* Step 4

Rub olive oil all over zucchini.

* Step 5

Add egg to cream cheese, mix, and spoon a little in to each boat.

* Step 6

Add half of the Parmesan and Mozzarella cheese.

* Step 7

Spoon plenty of meat sauce.

* Step 8

Add the remaining cheese.

* Step 9

Cover with foil and bake for 30 minutes.

* Step 10

Remove foil and bake an additional 5 minutes.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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