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Ingredient
Berry Sorbet
Introduce
Ingredient
Food ration :
8 servingsCooking time :
5 hours
4 cup
Strawberries
2 cup
Blueberries
1
Banana
1 tsp
lemon juice
Cooking instructions
* Step 1
Wash and cut strawberries.
* Step 2
Wash blueberries
* Step 3
Peel and slice bananas.
* Step 4
Put all fruit in freezer for 3 hours
* Step 5
Remove fruit from freezer
* Step 6
Add honey and lemon juice. Put fruit in blender.
* Step 7
Blend until smooth.
* Step 8
Put in a bowl. Put in freezer to chill for 2 hours.
* Step 9
Scoop with an ice cream scoop
* Step 10
Serve sorbet with your favorite toppings.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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