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Paleo baked fish fingers - kid friendly
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mkPaleo baked fish fingers - kid friendly
My 6-yr old niece loves fish and I wanted to make a healthy version of fish fingers - the kind that I’d actually want to eat. This recipe was made for a kid so it’s very plain - for an adult version add pepper, a bit of cumin, ground ginger and a dash of chilli. Left over coating mixture can keep in the fridge for weeks.
#paleo #glutenfree #dairyfree #keto #whole30 #kidfriendly
Cooking instructions
* Step 1
Cut the fish in chunks. Mix ground almonds, turmeric and salt. Beat eggs in a bowl. Lay out some coating mix on a plate or another flat surface.
* Step 2
Coat the fish in the egg, and then in the mixture, making sure fish is fully covered.
* Step 3
Lay coated pieces on a baking tray.
* Step 4
Pre-heat the oven to 200C / 350F / gas mark 6. Bake the fish uncovered until the fish lets out liquid, and the liquid completely evaporates and the coating is crisp - approximately 25 min.
* Step 5
Serve with Tatar sauce, mayo, sour cream or guacamole and some green leaves or along side fried potatoes for the little ones.
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