Paleo - Tropical Ice Cream
Introduce
Chef :
Sanaa A'esha
Paleo - Tropical Ice Cream
I was craving ice cream and dairy isn't allowed on Paleo. I put together a few paleo-safe ingredients and whipped together a pretty decent healthy ice cream.
Ingredient
Food ration :
2-serving
Cooking time :
15 mins
Cooking instructions
* Step 1
Puree the mango, and the ice apple.
* Step 2
Whisk in the coconut milk and mix together.
* Step 3
Put it in the freezer. Every hour, take it out and whip the whole mixture.
* Step 4
After a few hours, you will get the desired texture.
* Step 5
The addition of ice apple gives it a different flavour compared to your usual mango ice creams.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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