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Ingredient
Sugar Free Protein Pistachio Muffins
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Ingredient
2 tsp
baking powder
1 tsp
vanilla extract
1/2 cup
Splenda
2
eggs
1 1/3 cup
fat free milk
1 3/4 c
flour
2 scoops
unflavored protein powder or vanilla
2/3 cup
pistachios
Cooking instructions
* Step 1
Preheat oven to 400 degrees. Cream softened butter and Splenda. Add eggs, vanilla extract, and baking powder
* Step 2
Add milk, flour, protein powder, and pudding mix. Add pistachios last.
* Step 3
Bake for 20 min. No longer or they’ll be dry
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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