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Ingredient
Basil sugar free drink
Introduce
Chef :
AYSHA QURESHIBasil sugar free drink
10 kgs loss in 10 days, this drink is sugar free, refreshing and best lossweight summer drink,drinking time 6-7 am morning, #losingweight.
Ingredient
2 tsp
promegranate seeds
4-5
pineapple diced
4-5
mango diced
4-5
mint leaves
4-5
curry leaves
1/2
lemon
2 tsp
basil seeds
1 glass
water
Cooking instructions
* Step 1
Take a jar and add promegranate, pineapple, mango,lemon slice, mint leaves and curry leaves.
* Step 2
Then add water.
* Step 3
Now add 2 tsp basil seeds.
* Step 4
Squash lemon and mix well all the ingredients for 1 minute and refrigerate over night,next morning the drink is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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