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Flour & Sugar Free - Crispy and Fluffy Okara Doughnut Holes
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cookpad.japanFlour & Sugar Free - Crispy and Fluffy Okara Doughnut Holes
I'm looking for delicious recipes that I can enjoy while I'm on a low-sugar diet. I came up with this recipe after many attempts.
Ingredient
50 grams
Fresh okara
20 grams
Wheat gluten
2 grams
Baking powder
1 pinch
Salt
1 tbsp
Skim milk powder
1/3 tsp
Cinnamon (optional)
10 grams
Artificial sugar
1
Egg
8 grams
Sugar
Cooking instructions
* Step 1
This fresh okara was 68 yen for 300 g.
* Step 2
Okara doesn't keep for a long time, so I divide it into 50 g portions to freeze.
* Step 3
Put the dry ingredients in a plastic bag, and mix well.
* Step 4
Add the wet ingredients and massage well over the bag to mix together.
* Step 5
Divide the dough into six even portions (it's easier if you cut the plastic bag open to do so).
* Step 6
Roll into balls.
* Step 7
Sprinkle with artificial sugar and serve.
* Step 8
Deep-fry over medium heat until golden brown. I made double the amount of doughnut holes in this photo.
Note: if there is a photo you can click to enlarge it
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