Home Dish Cafe' Corazon Spicy Squash Soup

Cafe' Corazon Spicy Squash Soup

Introduce

Chef :

1blondie1968

Cafe' Corazon Spicy Squash Soup

Cooking instructions

* Step 1

Drain beans and place in a large heavy bottomed pan.

* Step 2

Add water to cover by 1 inch and bring to a boil.

* Step 3

After water boils, skim off any foam that forms and then reduce heat to a simmer.

* Step 4

Cook, uncovered until beans are tender, 1 to 2 hours or until you can mash them easily.

* Step 5

Drain and set aside.

* Step 6

In a large sauté pan, heat oil.

* Step 7

Add onions and garlic and saute until translucent.

* Step 8

Add carrots and saute for 5 minutes.

* Step 9

Add broth and cubed squash and simmer until squash is soft, 15 to 20 minutes.

* Step 10

Add jalapeños, chipotle sauce and corn and simmer 8 to 10 minutes.

* Step 11

Stir in reserved pinto beans and heat through.

* Step 12

Add salt and pepper to taste.

* Step 13

Garnish as desired.

* Step 14

**This soup is spicy, so to make it milder, remove seeds from jalapeños.**

* Step 15

***This recipe makes about 6 to 8 servings.***

* Step 16

****This recipe brought to you courtesy of Café Corazon, Milwaukee, Wisconsin, USA.****

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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