Dandelion Root Tea

Name: How to cook Dandelion Root Tea - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

ZMA

Dandelion Root Tea

#cookpadindia #immunity #healthy Dandelion Root Tea is a super beneficial and a healthy one. Dandelion Root Tea is an excellent source of Potassium, a Mineral and Electrolyte that stimulates the heartbeat. The Polysaccharides in Potassium are known to reduce the stress on the Liver and support it's ability to produce Bile. Dandelion Root has a diuretic properties too. Therefore go easy on it until you adjust to it with just a single cup in a day. Later as you adjust to it, you can drink it twice a day also. But as with any herbal medicines and Concoctions, it is always better to go slow. Drink it once every 4 days for a healthy you. Do not exceed the limits. And this is only for adults. Children should not be given this.

Ingredient

Food ration :

1 serving

Cooking time :

8-10 minutes

1 1/2 cups

water

1 tsp

Palm Jaggery

Tea bag Dandelion Root

Cooking instructions

* Step 1

Bring water to a rolling boil on a high heat at first. After it starts boiling vigorously, lower the heat. Allow it to simmer for 3-4 minutes more.

* Step 2

And now place a tea bag of dandelion root in a serving cup or a mug. Fill it up with the boiling water to the brim. Cover and let it steep for 2 minutes. That's it.