Semolina or Suji Cheela
Introduce
Chef :
ZMA
Semolina or Suji Cheela
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#cookpadindia
An instantly made Cheelas for small-time bhook on any day as well as an elaborate Snacking time with your family and friends alike. Semolina or Suji Cheelas make for an amazing idea to indulge in pure homemade Snacking on just about any day or on a happy weekend too. With Vegetables added to it, it becomes a must-try. And once in a while, it's okay to munch on a little bit heavier Snacking without much guilt.
Semolina Cheelas is a bit on the heavier side and makes you feel full for a long time too.
Ingredient
Food ration :
4-5 servings
Cooking time :
25-30 mins
Cooking instructions
* Step 1
Make a semi-thick fluffy batter with all the ingredients mentioned above excluding the last one. However, water should be used according to the requirement. Cover and keep aside until use. Let it stand for atleast 20 minutes.
* Step 2
As Semolina soaks up moisture, make sure you add some water if required to keep the desired consistency batter. Please note this for sure friends. Happy Cooking!
* Step 3
Heat a nonstick pan or a tawa Ona medium-high heat. Add a ladleful of the batter onto it. Spread it a little bit as you do for a Dosa. Drizzle some Oil all over from the sides and a bit in the center as well. Cover and cook for a minute or two. Flip it over and cook on the other side too.
* Step 4
Follow the same for all the Cheelas or the Pancakes until all the batter is used up. That's it. Serve right away with your favourite dip. Enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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