Home Dish Hariyali Prawns or Prawns with Spring Onions

Hariyali Prawns or Prawns with Spring Onions

Introduce

Chef :

ZMA

Hariyali Prawns or Prawns with Spring Onions

#2020fav A super delicious dish made with Spring Onion Greens and Prawns. It's basically a vibrant Green dish and looks absolutely stunning. And the best part about this is that it's made very easily and very quickly. Not only that, it has quite simple ingredients too. This can be served with both Rice and Rotis. It tastes yum. As Winters are in full swing, Seafood actually is the most preferred. What say people? It's the time when these can be enjoyed to the fullest. And trust me friends, in this Season, I treat my family to Seafood mostly, either Fish or Prawns with different variations. Ofcourse Khatti Daal, Curry Leaves Powder, Hyderabadi Dalcha etc are made alongside without fail. Happy Winters! Happy Cooking with Zee!

Ingredient

Food ration :

5 servings

Cooking time :

25-30 minutes
700 gms

Prawns

3 tbsp

Oil

Cooking instructions

* Step 1

Clean and devien the Prawns at first. Keep them aside in a colander for all the water to drain off fully.

* Step 2

In a Kadai, heat Oil and saute Ginger garlic paste with Spring Onions and all the spices mentioned. You can add one Red Onion too if desired.
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* Step 3

After about 2 minutes of sauteeing, add Prawns. Adjust Salt according to taste. Also add Coriander Leaves finely chopped. Cover and cook for about 15-20 minutes. As they leave a lot of water, it's always advised to cook them on a medium high heat well covered.
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* Step 4

Also check in between to see whether the water has dried up. They get cooked very soon. So please don't add any extra water. Let them cook in their own juices for that awesome flavour. After done, serve them piping hot straight away. Yum!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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