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Ingredient
Corned Beef and Cabbage
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Chef :
Melissa MurrayCorned Beef and Cabbage
Slow boiled corned beef with green cabbage and red potatoes
Ingredient
Food ration :
2-3peopleCooking time :
1-3 hoursCooking instructions
* Step 1
Rinse corned beef and add it and the spices to a large pot
* Step 2
Simmer on low, covered for 45-55 minutes per pound or until it is tender and easily poked with a fork
* Step 3
Remove corned beef and let sit, boil potatoes in corned beef liquid until tender, you may need to add more water, after about 20 minutes add in the cabbage
* Step 4
Thinly slice the corned beef, top cabbage with butter and sea salt, serve with mustard
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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