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Ingredient
Mint Green Tea
Introduce
Chef :
ZMAMint Green Tea
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Green tea contains bioactive compounds that improve health and brain functions, increases fat burning. Antioxidants lower the risk of cancer. Old aged people are at a lower risk of Alzheimers's and Parkinson's if this is consumed daily.
Cooking instructions
* Step 1
Boil water for 7-8 minutes in a kettle. Once it starts boiling, add in your tea bags along with the freshly plucked Mint Leaves. Remove from the heat.
* Step 2
Let this brew for another 2-3 minutes. Pour it into the serving mugs and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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