Lazy Girl Grilled Chicken & Broccoli
Introduce
Chef :
chefliv
Lazy Girl Grilled Chicken & Broccoli
When you don’t want to look like you’re feeling lazy, but you’re feeling lazy. 🤌🏼
Ingredient
Food ration :
4 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Optionally, prepare boneless skinless chicken by slicing into strips and pounding gently to a consistent thickness.
* Step 2
Marinade chicken by putting chicken into a large plastic bag with the Italian dressing. Place in fridge and leave for a minimum of 45 minutes, but for ideally several hours.
* Step 3
Steam or boil broccoli until about halfway done. If you like crunchier broccoli, you can skip this step. I like mine soft. I also like to slice mine lengthwise into smaller pieces, so there is more room for a “crust” when you cook it.
* Step 4
Using either your grill or your stovetop, cook your chicken on medium to medium high heat, flipping when darkened on each side and using a meat thermometer to check for doneness.
* Step 5
Stir in enough of the leftover marinade/dressing to generously coat the broccoli, and then cook on high heat, only stirring once darkened on each side, finish cooking your broccoli.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more