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Ingredient
Lemon Herb Chicken
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Ingredient
Food ration :
6 servingsCooking time :
30 mins
1 bunch
chives
1 bunch
curly leaf parsley
1/4 cup
olive oil
2 cloves
garlic
1 tsp
salt
Cooking instructions
* Step 1
Start by placing the chives and parsley into the food processor. Add only the top part of the parsley and not the stem. Add in olive oil, touch of lemon juice, honey and blend all of these ingredients until you have a nice paste.
* Step 2
Add in the garlic and a little bit of salt and blend. Add in the basil and blend once again.
* Step 3
Rub the herb marinade evenly on the chicken. In an oven proof pan place your chicken and cover it with plastic wrap to marinade in the refrigerator for 1-2 hours or over night.
* Step 4
Remove the plastic wrap and bake uncovered for 25 minutes in a 350°F oven until it browns. Cover the chicken with foil and place it back in the oven for 30 minutes to cook it through. To make sure your chicken is all the way cooked, cut off a piece and check.
* Step 5
Once the chicken is cooked through you are ready to serve!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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