Home Chicken Chicken Marsala ;with mashed potatoes and garlic green beans

Chicken Marsala ;with mashed potatoes and garlic green beans

Introduce

Chef :

Nichole

Chicken Marsala ;with mashed potatoes and garlic green beans

Serve my garlic green beans or air fryer green beans as a side to this dish. 1. https://cookpad.com/us/r/16783724 2. https://cookpad.com/us/r/16535573

Ingredient

Food ration :

2-4 ppl
3/4 cup

flower

1/4 cup

olive oil

1.5 cups

Marsala wine

6 tbsp

butter

1/2 cup

water

Cooking instructions

* Step 1

With a Mallet, tenderize chicken. Then combine flour and 1.5 tsp of salt and dip each piece into flour and set on a plate.
Image step 1 Image step 1

* Step 2

Heat olive oil and place chicken into pan of hot oil and let cook for 1 min each side. Then set on plate.
Image step 2

* Step 3

Take pan from heat and add mushrooms. Sauté for a few minutes, until tender. Then add finely chopped shallot and sauté for a few minutes: When tender, add 1/2 cup water and 1.5 cups Marsala wine to pan.
Image step 3 Image step 3 Image step 3

* Step 4

Heat over med heat for a few min. Then add 6 tsp of butter. Melt and then add chicken to the pan. Let it come to a boil and then simmer. Let that simmer and cook for 3-5 minutes.
Image step 4 Image step 4

* Step 5

In process, cook your mashed potatoes and green beans. Serve as gravy over mashed potatoes.
Image step 5 Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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