Sweet Potato Lentil Curry (Vegan)
Introduce
Chef :
Lynne Cohen
Sweet Potato Lentil Curry (Vegan)
Vegan recipe by JoJo with prep by Lynne. Really fast in the instapot, great fiber and protein from lentils, filling and delicious with naan.
Ingredient
Food ration :
6 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Sweat onion with the olive oil. When translucent, add ginger and garlic. Cook for 30 seconds
* Step 2
Add spices, as well as salt and black pepper. Allow to bloom (10 secs) while mixing it evenly in, stirring continuosly. Add diced tomato and stir.
* Step 3
Add coconut cream & sweet potato and stir to combine. Taste for salt, adjust as needed.
* Step 4
Add 1 cup lentils and 1 cup water. Stovetop: bring to boil, drop heat and cover, simmer until done (35-45?). Instapot: add lid, set for high 2 mins. Release pressure and serve with Naan.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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