Home Vegan Green Monster Pre Run Vegan

Green Monster Pre Run Vegan

Introduce

Chef :

Anmen

Green Monster Pre Run Vegan

Ingredient

Food ration :

1 serving

Cooking time :

5 minutes
Handful

nuts

1 tsp

Honey

Cooking instructions

* Step 1

Blend all these in a smoothie maker

* Step 2

Drink or eat

* Step 3

Go for a long distance run after 1 hour

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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