Stuffed Oats Paratha

Name: How to cook Stuffed Oats Paratha - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 people
Cuisine: Us

Introduce

Chef :

ayndrila dutta

Stuffed Oats Paratha

#boxweek15 #oats Oats Paratha is a healthy and nutritious flat bread made with the goodness of oats, whole wheat flour, veggies and spices. Oats are incredibly nutritious and are a good source of fiber, low in carbs and aids in weight loss. It is a wonderful grain to include in our diet

Ingredient

Food ration :

3 people

Cooking time :

30 minutes

250 gm

wheat flour

1 cup

Quaker oats

onion

1/2 tsp

cumin powder

1/2 tsp

coriander powder

1/2 tsp

kashmiri red chilli powder

1/4 cup

coriander leaves

as per taste

Salt

as required

Water

as required

Vegetable oil

Cooking instructions

* Step 1

In a bowl take the oats, onions,coriander leaves,salt,cumin powder,coriander powder,kashmiri red chilli powder. Mix together and add 2tbsp water to make a paste and make small balls

* Step 2

Now prepare the dough for paratha with water,oil and salt and stuff inside each dough lump and make small balls

* Step 3

Use a rolling pin to roll into flat bread and light roast on a tawa and then fry with vegetable oil and serve hot Paratha. Tastes great with a side of pickle and yogurt.