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Ingredient
Vegetarian Asparagus and Carrots
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Cooking instructions
* Step 1
Sautee garlic until fragrant then add both veggies.Continue cooking and add soy and a little water.Cook it until half cook it must be crunchy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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