Home Vegetarian Lacto vegetarian mushroom pasta

Lacto vegetarian mushroom pasta

Introduce

Chef :

Hope

Lacto vegetarian mushroom pasta

Ingredient

Food ration :

6 to 8 servings

Cooking time :

1hr 30 mins
3 cloves

garlic

2 tablespoon

basil

1 teaspoon

oregano

Cooking instructions

* Step 1

Add evoo to pan, add onion, garlic and mushrooms (season with salt, pepper, basil and oregano) add 1 this of butter cook until mushrooms are tender and there is still some slight water in the pan from vegetables

* Step 2

Add all liquids (stock, cream and squirt of ranch) and parm/Romano cheese

* Step 3

Should be a bit watery, simmer on low until thickens half way (u want it to be a little watery because you will be adding the pasta and it will soak up the sauce)

* Step 4

Half way through the sauce cooking start cooking the pasta (al dente) )if u over cook the pasta it will be mush by the time you add it to the sauce and eat it)

* Step 5

Add spinach to sauce half way through the cooking process of the pasta (if you add it to soon it comes brown and mushy) you want it slightly wilted when u add the pasta to the dish because it is going to continue to cook

* Step 6

Drain and add pasta to pot (best if both pasta and sauce us hot it mixes better)

* Step 7

Plate and enjoy

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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