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Ingredient
Tangy Starfruit Salsa
Introduce
Chef :
Aruna ThaparTangy Starfruit Salsa
#GoldenApron2023 #Week14 #Starfruit
The fruit is so refreshing and full of juice. It has Anti-inflammatory ability. The high levels of antioxidants in this fruit make it a good anti-inflammatory that can help ease symptoms of psoriasis and dermatitis.
Ingredient
Food ration :
2 servingsCooking time :
5 minutes
1/2
Onion
1
Tomato
1/2 bowl
Boiled chana
1 tsp
Lemon juice
1/4 tsp
Black pepper powder
Cooking instructions
* Step 1
Peel, wash and chop onion. Wash and chop tomato and star fruit.
* Step 2
Place all ingredients in a mixing plate
* Step 3
Mix all chopped vegetables in a serving bowl. Squeeze lemon juice. Sprinkle salt and black pepper powder and mix
* Step 4
Serve refreshing Starfruit Salsa chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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