Ginger and pepper tea
Introduce
Chef :
Aruna Thapar
Ginger and pepper tea
#WSD
Ginger and pepper tea is a lovely, lightly spicy drink for warming up on cold days. It's light. It soothes upset stomachs and eases indigestio.
Ingredient
Food ration :
1 serving
Cooking time :
10 minutes
Cooking instructions
* Step 1
Add water in a pan. Add roughly crushed ginger and black pepper seeds in it and lrt it boil for 2-3 minutes.
* Step 2
Add sugar and tea leaves and let it simmer on low flame for 2 minutes.
* Step 3
Now add milk and let it come to boiling point. Lower the flame and let it simmer on for 2-3 minutes. Switch off the flame and sieve it in a cup.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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