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Ingredient
Spinach & green chilli Fritters
Introduce
Ingredient
Food ration :
2 servingsCooking time :
20 minutes
1 bowl
Gram flour
to taste
Salt
1/4 tsp
red chilli powder
1/4 tsp
turmeric powder
1/4 tsp
coriander seeds powder
1/4 tsp
garam masala
1/2 tsp
kasuri methi
1/2 tsp
carrom seeds
1 bunch
spinach
as required
Cooking Oil for deep frying
as required
Green Chutney for serving
Cooking instructions
* Step 1
Add Gram flour in a mixing bowl. Add all the dry masale ingredients in it and mix well. Now add water slowly and make a batter of pouring consistency.
* Step 2
Wash, peel and chop spinach. Add chopped green chilli.
* Step 3
Now mix spinach and green chilli in Gram flour batter and mix.
* Step 4
Heat oil in a wok. Make small rounds of mixture and leave in karahi and deep fry till golden brown colour. Flip the side and fry from other side. At atime 6-8 Fritters can be fried in the wok
* Step 5
Like wise make all the Fritters and remove it in a plate.
* Step 6
Serve hot with green chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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