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Ingredient
Apple & Honey Chaat
Introduce
Chef :
Aruna ThaparApple & Honey Chaat
#makeitfruity
Apples are rich in quercetin and pectin. Quercetin has antioxidant and anti-inflammatory effects. Pectin is a type of soluble fibers. Very nutritious and healthy fruit.
Ingredient
Food ration :
1 servingCooking time :
5 minutes
1
apple
1 tbsp
honey
1/4 tsp
cinnamon powder
Cooking instructions
* Step 1
Wash and chop apple with skin. Cut in small cubes.
* Step 2
Add honey all over it.
* Step 3
Sprinkle cinnamon powder mix and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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