Home Dish Batata & Raisins Poha

Batata & Raisins Poha

Introduce

Chef :

Aruna Thapar

Batata & Raisins Poha

#Toc1 #week1 #kidsspecialrecipe #This #protien packed poha is rich in iron and is ideal for growing kids.

Ingredient

Food ration :

2 servings

Cooking time :

20 minutes
1/4 bowl

peanuts

1/4 bowl

peas

100 gm

paneer

1/4 bowl

raisins

1 tsp

sugar

to taste

Salt

2 tbsp

cooking oil

Cooking instructions

* Step 1

Wash and rinse poha in a colander.
Image step 1

* Step 2

Cut paneer in small cubes. Wash, peel and chop potatoes. Dry roast peanuts. And collect all ingredients in right proportion.
Image step 2

* Step 3

Heat oil in a wok. Add mustard seeds and when mustard seeds splutter add chopped potatoes, green chilli, curry leaves and peas. Cover the lid and cook for 5 minutes on low flame till it turn soft. Add salt, red chilli powder turmeric powder and mix. Now add peanuts, raisins, paneer mix and cook for 2 minutes.
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* Step 4

Add chopped tomatoes, sugar, maggi magic masala and mix. Squeeze lemon juice on it. Switch off the flame.
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* Step 5

Serve hot.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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