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Vegetarian nachos

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Chef :

Cooking Rabbit

Vegetarian nachos

For a flavoursome vegetarian meal the whole family will love, tuck into these fully loaded lentil nachos topped with avocado, cherry tomatoes. chili and sour cream.

Cooking instructions

* Step 1

Preheat grill on high.

* Step 2

Heat oil in a large frying pan over medium-high heat. Add onion. Cook, stirring for 4 minutes or until just softened. Add garlic, ground coriander and cumin. Cook, stirring, for 30 seconds or until fragrant. Add zucchini. Cook for 1 minute. Add chopped tomatoes and tomato paste. Bring to a simmer. Reduce heat to medium-low. Add lentils. Cook, stirring occasionally, for 8 to 10 minutes or until mixture thickens.

* Step 3

Meanwhile, place chips on large baking tray. Top with cheese. Bake for 2 minutes or until golden.

* Step 4

Top cheese with lentil mixture, avocado, cherry tomato, red onion, chilli and avocado. Sprinkle with fresh coriander. Sprinkle with paprika. Serve with sour cream and lime.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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