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Ingredient
Ginger tea
Introduce
Chef :
Aruna ThaparGinger tea
#GA4 #week17 #chai
#Post2
#This light and spicy immune-boosting tea is best known as a winter drink, during cold and flu season. It contains anti-inflammatory, digestive-friendly, nausea reducing, detoxifying properties and aids soothing sore throats.
Ingredient
Food ration :
2 servingsCooking time :
10 minutes
2 cups
water
1 inch
piece ginger
1/2 tsp
cardamom powder
1 1/2 tsp
sugar
2 tsp
tea leaves
1 cup
milk
Cooking instructions
* Step 1
Heat water in a pan.
* Step 2
Add roughly grinded ginger and 1/4 tsp elaichi powder.
* Step 3
Boil it till ginger elaichi aroma comes.
* Step 4
Add sugar and tea leaves and let it boil for 2-3 minutes.
* Step 5
Add milk and let it simmer on low flame for 1 minute.
* Step 6
Sieve it in cups.
* Step 7
Serve hot with biscuits.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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