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Ingredient
Stuffed portobello (vegetarian)
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Ingredient
Food ration :
4 servingsCooking time :
40 mins
1/3 cup
feta crumbled
50 ml
extra virgin olive oil
50 ml
balsamic vinegar
to taste
fresh ground black pepper
Cooking instructions
* Step 1
Clean the mushrooms heads with damp cloth or paper towel.
* Step 2
Remove stems and finely dice them. Put them aside in a large bowl.
* Step 3
Remove inside of mushrooms delicatly with spoon. Carefull not to brake mushroom heads. Throw inside away.
* Step 4
Mix olive oil with balsamic vinegar and brush the outside and the inside of mushroom heads with mix. Put them aside on a plate.
* Step 5
Add the peppers, green onions, crumbled feta and vegan protein to the bowl containing the mushroom stems and mix well. Add fresh ground black pepper to taste.
* Step 6
Stuff the mushroom heads with this mix, gently pressing mix in with hands.
* Step 7
Cook on the bbq at mid-low or in the oven at 450° for 20 minutes. Both must be preheated.
* Step 8
Serve on a quinoa bed with a side of green salad.
* Step 9
Enjoy!
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