Udupi Style Sambhar
Introduce
Chef :
Aruna Thapar
Udupi Style Sambhar
#veganlife
#Sambar is one of the best form of vegan source from a mixture of lentils and vegetables giving a depth of umami flavor. Sambar is made of pulses. Dal is a good source of vegetarian protein for vegetarians.
Ingredient
Food ration :
2 servings
Cooking time :
25 minutes
Cooking instructions
* Step 1
Wash arhar dal and transfer it in a pressure cooker. Add water salt and turmeric powder and close the lid and pressure cook till 2 whistles. Switch off the flame and let pressure releases automatically.
* Step 2
Collect all materials for making wet Sambhar masala. Heat cooking oil in a wok. Add chana Dal and roast for 30 seconds. Add urad dal and roast for 30 seconds.
* Step 3
Add fenugreek, coriander, black pepper seeds, cumin seeds, dried red chilli, dessicated coconut powder, curry leaves, imli and saute for 1 minute. Now add garlic and onion and sauté mix and cook for 2 minutes.
* Step 4
Allow it to cool. Then grind it in a mixer. Firstly grind dry mixture. Then add water and Grind to a paste.
* Step 5
Wash, peel and chop onion, potato and brinjal. Heat oil in a wok. Roast mustard seeds and when cumin seeds splutter put urad dal and saute for 1 minute.
* Step 6
Now add red chilli, asafetida, curry leaves and chopped onion, potato and brinjal. Add salt and turmeric and mix well.
* Step 7
Add 1 cup water and cover the lid and cook for 5 minutes on medium flame. After 5 minutes add tamarind pulp, jaggery, wet Sambhar masala and cooked arhar dal and boil it. Let it simmer.
* Step 8
Cook it on low flame for 5 minutes. Switch off the flame. Add chopped coriander leaves.
* Step 9
Serve hot with idli or rice this aromatic and tangy udupi sambhar.
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