Home Tomato Sous Vide Chilean Seabass fish with Tomato Confit (inspired by the bear)

Sous Vide Chilean Seabass fish with Tomato Confit (inspired by the bear)

Introduce

Chef :

Gage

Sous Vide Chilean Seabass fish with Tomato Confit (inspired by the bear)

This dish is inspired by the show The Bear

Ingredient

Food ration :

2 servings

Cooking time :

2 hours
2 cloves

garlic whole

2 cloves

garlic grated

2-4 sprigs

thyme

Cooking instructions

* Step 1

Season each fish fillet with salt and pepper.

* Step 2

Add 1 fillet, olive oil, 1 clove of garlic, 1 bunch of dill, and half the lemon juice to each sous vide bag, then vacuum seal. Set in fridge.

* Step 3

Evenly place cherry tomatoes, garlic, and thyme in baking dish, pour olive oil until tomatoes are halfway submerged.

* Step 4

Sprinkle with sugar, salt, and pepper. Add basalmic vinegar and stir to combine.

* Step 5

Bake at 260f for 1½ - 2 hours (when there wrinkly but not all burst).

* Step 6

While the tomatoes are cooking, set sous vide to 134f. Cook the fish for 45 minutes, set in fridge.

* Step 7

When the tomatoes are almost done, sear the fish on a skillet at very high heat until golden brown. (don't overcook)

* Step 8

Add a few tomatoes to the bottom of a bowl, then add some of the oil.

* Step 9

Place fish fillet on top, garnish with fresh dill.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic