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California Farm Air Fryer Sautee Fish Filets
Introduce
Chef :
Hobby HorsemanCalifornia Farm Air Fryer Sautee Fish Filets
Air fryers allow you to sautee fish fresh, and get away from breading fish for baking. Deboned fresh fish filets, sauteed on a thin layer of citrus slices, or, apple, peaches, or onion, no breading crust, it is like cooking a fresh caught fish wrapped in its own juices: petrali sole, a pollock, a trout, a mackerel, a walleye, a salmon, cod, tilapia, you will discover their different amazing flavors instead of eating fish sticks.
Ingredient
Food ration :
2 people, 3 filetsCooking time :
12 minutesCooking instructions
* Step 1
Thaw filets in cold water or fridge. Lay on bed of citrus or other fruit to prevent fish from sticking to the grill. Top with lemon, shallot, coarse pepper.
* Step 2
Airfry 12 minutes at 390 degrees. Tender, juicy, fresh, ready.
* Step 3
Serve with glazed beet and mandarin orange salad. Top sauteed fish filets with capers.
* Step 4
Also delicious on top of shallot omelette and toast. Enjoy
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