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Ingredient
Potato Salad with Chickpeas
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Ingredient
1000 g
baby Potatoes
400 g
trimmed green Beans
120 g
Lettuce
85 ml
Olive Oil
45 ml
Lemon Juice
30 ml
ground fresh Garlic
5 ml
Paprika
4 ml
Cumin
2 ml
Chilli flakes
Cooking instructions
* Step 1
Boil baby Potatoes in large pot of water. Once Potatoes are cooked through, remove with a slotted spoon and set aside.
* Step 2
Place green Beans in the pot of water and boil for 4 minutes. Remove the Beans from the boiling water and place in a bowl with ice water.
* Step 3
Place Lettuce into a salad bowl. Half the Potatoes and add to the salad bowl. Add Tomatoes, Onion, green and red kidney Beans with Chickpeas.
* Step 4
Mix Olive Oil, Lemon juice, Garlic, Paprika, Cumin and Chili in a separate bowl.
* Step 5
Combine the Salad, Dressing and season with Salt and Pepper.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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