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Ingredient
Moroccan Seafood Stew
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Ingredient
45 ml
Olive Oil
30 ml
crushed Garlic
2,5 ml
ground Cumin
2,5 ml
ground Turmeric
2,5 ml
ground Cinnamon
1,25 ml
ground Ginger
1,25 ml
ground All Spice
800 g
can chopped Tomatoes
250 ml
Vegetable Stock
5 ml
Kosher Salt
800 g
Seafood mix
Cooking instructions
* Step 1
Heat Olive Oil over medium-high heat in a large skillet. Add Garlic, Cumin, Turmeric, Cinnamon, Ginger, All Spice and Jalapeno. Fry off till Garlic is fragrant.
* Step 2
Add Tomatoes, Stock, Salt and Lemon Zest. Bring to a boil then reduce heat and simmer for 15 minutes.
* Step 3
Taste and adjust seasoning. Add Seafood mix and allow to come to a simmer. Cook for 5 minutes and add Chickpeas and stir in the fresh Herbs. Serve warm.
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Tag
olive oil
crushed Garlic
ground cumin
ground turmeric
ground cinnamon
ground ginger
ground all spice
Jalapeno, deseeded and chopped
can chopped tomatoes
vegetable stock
kosher salt
lemons zest
seafood mix
can chickpeas drained and rinsed
fresh coriander leaves, chopped,
fresh parsley leaves, chopped
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