Home
Ingredient
Garlic-Tomato Seafood Pasta
Introduce
Ingredient
15 ml
Plant Butter
125 ml
Sauvignon Blanc
40 ml
Lemon juice
800 g
canned diced Tomato
5 ml
dried Thyme
2.5 ml
Cayenne Pepper
800 g
Seafood Mix
200 g
Spinach
slices
Lemon
Cooking instructions
* Step 1
Cook the pasta in boiling water according to package instructions; add a dash of Salt and a drizzle of Olive Oil to the cooking water. When the pasta is al Dante, drain and rinse. Season with Kosher Salt and ground Black Pepper, drizzle with Olive Oil and toss before setting aside.
* Step 2
Heat the Plant Butter and 30 ml Olive Oil in a skillet. Sauté the Onion on medium-high heat for 3 minutes. Add the garlic and toss together briefly then add the Wine and cook for another minute.
* Step 3
Add the Lemon juice, 125 ml Water and diced Tomatoes. Bring to a boil then reduce the heat. Simmer 15 more minutes on medium-low heat, stirring occasionally
* Step 4
Stir in dried Thyme, a pinch of Salt and Cayenne Pepper. Add the Seafood Mix and cook till the Prawns turn pink. Add the Spinach, place the lid on the skillet and remove from heat.
* Step 5
Allow the Spinach to steam for 10 to 15 minutes till Spinach is wilted. Add the Pasta then fold the Spinach and Pasta into the Seafood. Serve and a Lemon Slice.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic