Home Dish Root Vegetables with Garlic and Za'atar

Root Vegetables with Garlic and Za'atar

Introduce

Chef :

Sean Strydom

Root Vegetables with Garlic and Za'atar

Cooking instructions

* Step 1

Preheat oven to 200°C

* Step 2

Bring separate pots of about 1 l of water each to a boil. Add half of the Salt and Baking Soda to each pot and stir. Add Beetroot and Sweet Potatoes to separate pots and allow to start boiling again before reducing the heat to simmer.
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* Step 3

Cook until you can insert a knife into the Beetroot and Sweet Potatoes easily. Depending upon the size of your vegetables this might be different for the Beetroot and Sweet Potatoes.

* Step 4

Once cooked, drain the Beetroot and Sweet Potatoes separately in colander and allow to dry for 5 to 10 minutes. Peel the Beetroot.
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* Step 5

Cut Beetroot and Sweet Potatoes into wedges. Arrange on a oiled baking sheet and allow to dry out again for 5 minutes.
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* Step 6

Season with Kosher Salt and drizzle with Olive Oil. Roast in the oven for 40 minutes.
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* Step 7

While the Root Vegetables are roasting, combine 60 ml Olive Oil, Parsley, Za'atar Spice and Garlic.
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* Step 8

Remove roasted Root Vegetables from oven and evenly drizzle the Olive Oil and Za'atar mixture over the Vegetables.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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