Pollo alla Norma
Introduce
Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)
Pollo alla Norma
Chicken and aubergine in a delicious tomato sauce. Rich in flavours and protein. Serve with crusty bread to mop up the sauce. #mycookbook #chicken #dinner #mainmeal
Ingredient
Food ration :
4 servings
Cooking time :
40 mins
Cooking instructions
* Step 1
Dice the aubergine in chunks. Coat in flour. Heat frying oil in a pan
* Step 2
Deep fry in batches and drain on kitchen paper
* Step 3
In another pan, heat some olive oil and cook the garlic. Meanwhile, slice the chicken. When garlic is brown, remove it and add the chicken. When the chicken turns white, add the plum tomatoes
* Step 4
Break the tomatoes down with a wooden spoon. Simmer for about 10-12 mins. Now add the aubergine. Continue simmering for another 8-10 mins. Season to taste and add some torn fresh basil leaves
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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