Ham, tomato and goat's cheese roses
Cooking instructions
* Step 1
Preheat oven to 180. Roll out pastry and cut into 4 pieces lengthwise. Spread cheese on each strip
* Step 2
Add ham on top, then some sliced tomatoes
* Step 3
Grease a muffin tray with oil. Roll up each piece of pastry and put inside the muffin cases. Glaze with beaten egg and then bake for about 20 mins 😄
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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