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Ground Fish Meat

Introduce

Chef :

Meme

Ground Fish Meat

Ingredient

1 piece

Cooking instructions

* Step 1

Wash scale debone fish.Then minced it using blender.Then add pepper salt flour and blend a while.Remove it and form into round shape.Break egg and beat.Then pour all over the fish.Top with spring onion

* Step 2

Heat a pan and fry minced fish into low fire.Flip on the other side to cook too.You can.add any veggies you like as a side dish

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Tag

Fish Any kind of fish cornflour little salt Blackpepper Egg

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Ground Fish Meat

Introduce

Chef :

Ground Fish Meat

Ingredient

Any kind of fish

cornflour

little salt

black.pepper

egg

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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