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Ingredient
Veggies potatoes
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Ingredient
Cooking instructions
* Step 1
Peel ur potatoes and cut in cube form and boil.
* Step 2
Cut ur veggies and cut them. Add lil oil in a pan and add ur onions and scotch bonnet and sauté. Then add ur carrot and green beans with shredded chicken and mix for 2 mins. Put ur seasonings then add ur green beans and potatoes and mix for 3-4 mins. Serve warm
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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