Home Dish Soyflour Pancake

Soyflour Pancake

Introduce

Chef :

Madhumita Bishnu

Soyflour Pancake

#GoldenApron23 Soyflour is a very healthy option to enjoy Pancakes. I did that today

Ingredient

Food ration :

2-3 servings

Cooking time :

Prep time-10 mins, Cooking time-15 mins
1 cup

Soyflour

1

egg

1 cup

milk

Cooking instructions

* Step 1

In a bowl add egg, salt and add Soyflour
Image step 1

* Step 2

Add milk and mix well to make it lump free. Batter is ready
Image step 2 Image step 2

* Step 3

In a pan grease vegetable oil and add a ladle of batter, on medium flame when bubbles appear flip sides
Image step 3

* Step 4

Set aside and complete the batches

* Step 5

Use almond butter and peanut butter to apply on the pancakes and garnish with Rasberries. Enjoy 😊
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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