Mushroom Omelette
Introduce
Chef :
Madhumita Bishnu
Mushroom Omelette
#Np
Mushroom and eggs are full of protein and so delicious when it’s made into an omelette which is my favourite food any day
Ingredient
Food ration :
1 person
Cooking time :
Preparation time-10 mins, Cooking time-10 mins
Cooking instructions
* Step 1
In a bowl beat the eggs and add milk. Beat again and set aside.
* Step 2
Chop the mushrooms, onion, red capsicum, green chillies and set aside. In a sauce pan add oil and add the chopped vegetables. Sauté, add salt and black pepper. Set aside.
* Step 3
In the same sauce pan add oil and add the egg, spread all side of the pan uniformly and on half the side add the sautéed vegetable. Fold the half of the omelette and put the serving plate on top of it and flip it to place on the plate. Set aside.
* Step 4
Plate and add julienned cabbage, carrots, sliced cucumbers to garnish and enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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