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Ingredient
Quick Vegan Ramen
Introduce
Ingredient
Food ration :
3 servings
250 g
noodles of choice
400 g
vegetables of choice
400 g
firm tofu
200 ml
coconut milk
1,5 tb
miso
1 tb
gochujang
0,5 tb
soy sauce
2 tb
nutritional yeast
4 cloves
garlic
1 tb
sesame seeds
1 tsp
grated ginger
1 bunch
scallions (bottom half)
2 tb
hemp seed
Cooking instructions
* Step 1
Preheat oven at 200C
* Step 2
Cut tofu into bite-sized pieces, put them in a bowl and put the bowl into the oven until they are starting to get a light golden color
* Step 3
Chop scallions and ginger, then fry them until soft and add the remaining vegetables
* Step 4
Add the gochujang and sesame seeds, fry for 3 min
* Step 5
Add coconut milk and around 800 ml of water depending on how tick you you want the soup to be
* Step 6
Stir in the miso, nutritional yeast and soy sauce
* Step 7
Boil the noodles in a separate pot and serve once they are done
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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