Chicken quesadilla
Introduce
Chef :
Laura
Chicken quesadilla
Low carb.
Cooking instructions
* Step 1
Put a large and a medium skillet over medium-low heat.
* Step 2
Add already cooked shredded chicken to the medium skillet and top the chicken with the chipotle sauce. Mix throughout.
* Step 3
Spray the skillet with some cooking spray. Add the prepared tortilla shell to the skillet, then top it with cheese, chicken, and a little cheese. Top it with another tortilla shell.
* Step 4
Cook the quesadilla for 2 minutes on each side. I love to cook my quesadillas on low heat and covered.
* Step 5
Once tortilla is browned on both sides take out if skillet and place it on a cutting board. Cut into several slices or in half. Top with hot sauce of your choice. Enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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