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Ingredient
Lilva Beans Rice
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Chef :
Suchitra S(Radhika S)Lilva Beans Rice
#goldenapron23
Tender green lilva beans and rice cooked in green masala and with some whole spices, is perfect seasonal dish on the table.
Ingredient
Food ration :
4 servingsCooking time :
25 min.
1 cup
rice
3/4 cup
lilva beans
1/2 cup
coriander leaves
1 small piece of
ginger
1 sp
ghee
1 sp
oil
1
bay leaf
1 sp
jeera
1 sp
amla paste
Cooking instructions
* Step 1
Wash the rice and soak for 30 min.
* Step 2
Make a paste of coriander leaves,ginger,green chillies, 2sp of lilva beans.
* Step 3
Heat ghee,oil in a kadai add khada masala and jeera add the ground paste and lilva beans,amla paste fry it till the raw smell goes then add soaked rice mix it well.
* Step 4
Add 2 cups of hot water and salt cover and cook till soft.
* Step 5
Lilva beans rice is ready to serve.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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