Jowar Ambli
Introduce
Chef :
Suchitra S(Radhika S)
Jowar Ambli
#ML
A gluten free, packed with nutrition,fiber rich traditional drink (soup consistency).
Ingredient
Food ration :
2 serving
Cooking time :
15 min.
Cooking instructions
* Step 1
Boil double quantity of water add salt add jowar atta and mix it with no lumps and cook it till thickens cool it.
* Step 2
Make butter milk with curd, jeera powder,water and salt.
* Step 3
Add butter milk to cooled Ambli mix it well.
* Step 4
Pour in glass/bowl it's ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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