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Home Dinner Alkaline - Dinner Plate

Alkaline - Dinner Plate

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Chef :

eshivers

Alkaline - Dinner Plate

Zucchini and Squash w/ peppers and onions Fried Oyster Mushrooms (taste like fish or chicken) Wild rice w/ mushroom and peppers gravy

Ingredient

Zucchini and 1 Yellow Squash (slice),

2-3

small sweet assorted peppers

1/2

red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps

Cooking instructions

* Step 1

Delicious...Enjoy!

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Tag

Dinner Zucchini and 1 Yellow Squash (slice), small sweet assorted peppers red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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